GeoFitness® Partner Video #1

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A cardiovascular fitness concept to use with the GeoMat� and the easy-to-follow directional cues while performing aerobic exercise and dance combinations. Due to the versatility of movements, the choreography may vary from simple to complex. Videos are 30 minutes. Task cards are printed in black and white. Put together combinations on the same GeoMat� with a partner. Five combinations. Grades K-12.